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عمومی::
زاویه سنج
To measure flexibility, there are specific devices such as the sit and reach box, and devices for direct measures of flexibility using a Goniometer and a Flexometer.
Measuring Flexibility using a Goniometer
A goniometer is used to measure the range of motion of various joints around the body.
equipment required: Goniometer
procedure: To measure the range of motion at a joint, the center of the goniometer is positioned at the axis of rotation of a joint, and the arms of the goniometer are aligned with the long axis of the bones of the adjacent segments or to an external reference.
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