grip

1 عمومی:: زكام‌ همه‌جاگیر، گریپ‌، (grippe) (ط‌ب‌) نزله‌ وبایی‌ نای‌، چنگ‌، نیروی‌ گرفتن‌، ادراك‌ و دریافت‌، چنگ‌ زنی‌

شبکه مترجمین ایران

2 عمومی:: دستگیره

Weight train- ing gloves are not a necessity, but if you have trouble sustaining a firm grip, we recommend using them. If you do not have the grip strength required for easily using a particular type of lock, or if the weight plates slide off when the bar is tilted, seek a different type. Although weight training exercises number in the hundreds, several guidelines are universal: Use a good grip, establish a stable body position, and use effective techniques when picking up and putting down barbells, dumbbells, kettlebells, and even weight plates. Gripping a Barbell, Dumbbell, Kettlebell, or Handle Grasping a dumbbell, kettlebell, or handle (machine and resistance band exercises) involves one consideration (pronated or supinated type of grip), whereas gripping a barbell involves two considerations (type of grip and grip spacing).

واژگان شبکه مترجمین ایران

1 general:: see COME TO GRIPS WITH; GET A GRIP ON; IN THE GRIP OF; LOSE ONE'S GRIP.

American Heritage Idioms

2 general::   verb ADV. firmly, hard, tightly | gently, lightly PREP. at She gripped hard at the arms of her chair. | by He gripped her gently by the shoulders.,   noun hold on sth ADJ. firm, good, secure, strong, tight | cruel, crushing, fierce, iron, painful, punishing, vice-like Her upper arms were seized in an iron grip. | restraining VERB + GRIP have He still had a firm grip on my arm. | get, take Taking a tight grip on the hook, he began to pull it towards himself. | keep Keep a secure grip on the rope at all times. | lose She slipped and lost her grip of the rope. | tighten Robert tightened his grip on her shoulder. | loosen, relax, release, slacken GRIP + VERB tighten | loosen, relax, slacken His grip slackened and she tore herself away. PREP. in a/sb's ~ Hold the microphone in a firm grip. She was powerless in his vice-like grip. | ~ on She relaxed her grip on the door frame. power/control ADJ. firm, iron, powerful, strong, tight, vice-like VERB + GRIP have The Church does not have a strong grip on the population. | get, take The government needs to get a grip on this problem. (informal) Get a grip! (= take control of yourself, your life, etc.) | keep We need to keep a tight grip on costs. | strengthen, tighten They managed to strengthen their grip on the southern part of the country. | lose (informal) Sometimes I feel I'm losing my grip (= losing control of my life, etc.) PREP. in sth's ~ Winter still held them in its iron grip. a country in the grip of recession | ~ on The government does not seem to have a very firm grip on the economy. PHRASES come/get to grips with sth (= to begin to take control of sth or understand sth difficult) I'm slowly getting to grips with the language.

Oxford Collocations Dictionary

3 general:: noun hold: He lost his grip and fell. verb held interest: The scene gripped the whole audience.

Simple Definitions

4 general:: grip adjectives a firm/tight grip • The streets were crowded and she kept a tight grip on her bag. a strong grip • Maggie took the boy's arm in a strong grip. a good grip (= a grip with which you can keep hold of something ) • The rocks were wet and slippery and it was difficult to get a good grip. an iron/vice-like grip (= a very strong grip ) • Victor took hold of her wrist in an iron grip. verbs have a grip • You need to have a good grip on your tennis racket. get a grip (= hold something that is hard to hold firmly ) • I got a good grip on the rope and pulled myself up. take a grip • Mitch took a firm grip on her arm. tighten your grip/your grip tightens (= hold something more tightly ) • She tightened her grip on her son’s hand. loosen/relax your grip (= hold something less tightly ) • Lee loosened his grip on the dog’s collar. release your grip (= let go of something ) • The guard released his grip on the prisoner and pushed him into the cell. lose your grip (= accidentally let go of something ) • He shoved Higgins out of the way without losing his grip on the gun.

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