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روان شناسی و مشاوره::
نخ دندان
For many years, I'd brush my teeth consistently but I wouldn't floss.
I attempted to build a flossing habit by implementing some of the ideas we already talked about.
Flossing is a quick action that takes two minutes or less to do, so it satisfies the two-minute rule.
Next, I created an implementation intention: I will floss my teeth after I brush my teeth in the bathroom.
But even with this simple and effective setup, I would only floss occasionally.
واژگان شبکه مترجمین ایران